Health & Fitness Technology Blog — Fitness Apps
How To Reach Your Daily Step Goal - 10 Tips to Get 10000 Steps!
Posted by FitTrack Australia on
2019 FitTrack Fitness & Health Apps Survey
Posted by FitTrack Australia on
Complete the Poll Below To Be In The Running to Win A Set of JBuds Pro Signature Headphones Skip straight to the survey So what Health & Fitness related apps do you use? We'd like to know. Please complete the poll below to be in the running to win a pair of JLAB JBuds Pro Signature Bluetooth Earbuds headphones. Terms & Conditions: We'd like to hear what inspires you to keep fit and healthy - 50 words or less. The winner will be judged on the quality and how inspirational your comment is via an online / social media poll. The shortlisted comments...
What Health & Fitness Apps Do You Use To Keep You On Track?
Posted by FitTrack Australia on
Can an app alone effect change in your order to help you help you reach health and fitness goals? The short answer is No! But combined with knowledge, motivation, determination and having firmly fixed in mind your "WHY", apps can play a powerful role in: helping us to become more knowledgeable; guiding us; motivating us; and helping us to keep track of progress on our health & fitness journey For example, many health recordkeeping apps such as MyFitnessPal can give you deep insight into your daily calorific intake, hydration, nutrition and activity. Apps & services like Apple Health and Google...