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Health & Fitness Technology Blog — Fitness Apps

How To Reach Your Daily Step Goal - 10 Tips to Get 10000 Steps!

Posted by FitTrack Australia on

How To Reach Your Daily Step Goal - 10 Tips to Get 10000 Steps!
Are you looking for more ways to get active? If you have found that “pandemic life” has meant spending more time sitting - often in front of a screen - you’re not alone! Making physical activity a priority each day can prove to be a struggle - sometimes due to work, lack of motivation, the cost of a gym membership or an already jam-packed schedule! So, is there an easy way to stay active without the struggle of time, money and desire to want to? Read the blog for 10 Tips to Get 10000 Steps!

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2019 FitTrack Fitness & Health Apps Survey

Posted by FitTrack Australia on

2019 FitTrack Fitness & Health Apps Survey

Complete the Poll Below To Be In The Running to Win A Set of JBuds Pro Signature Headphones  Skip straight to the survey So what Health & Fitness related apps do you use?  We'd like to know.  Please complete the poll below to be in the running to win a pair of JLAB JBuds Pro Signature Bluetooth Earbuds headphones. Terms & Conditions: We'd like to hear what inspires you to keep fit and healthy - 50 words or less. The winner will be judged on the quality and how inspirational your comment is via an online / social media poll. The shortlisted comments...

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What Health & Fitness Apps Do You Use To Keep You On Track?

Posted by FitTrack Australia on

What Health & Fitness Apps Do You Use To Keep You On Track?

Can an app alone effect change in your order to help you help you reach health and fitness goals?  The short answer is No!  But combined with knowledge, motivation, determination and having firmly fixed in mind your "WHY", apps can play a powerful role in: helping us to become more knowledgeable; guiding us; motivating us; and helping us to keep track of progress on our health & fitness journey For example, many health recordkeeping apps such as MyFitnessPal can give you deep insight into your daily calorific intake, hydration, nutrition and activity. Apps & services like Apple Health and Google...

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Easy to use and keep track on app!

Touch free Thermometer

Excellent product

Glucose Test Strips

FitTrack initially sent me iHealth Blood Glucose Test Strips that were past their used by date. After notifying them, to their credit, they replaced them with ones that were well within the used by date (apparently they had received an entire shipment that was past the used by date). Greatly appreciated FitTrack for the follow up.